Syla's Gym also provide you quarterly, half-yearly & yearly subscription. To know more please reach us at gymsylas@gmail.com.
Fell Free to reach us at +91-9111492224
05:00 AM - 09:30 AM & 04:00 PM - 10:00 PM
Sunday06:00 AM - 11:00 AM
Only Ladies - All Days09:30 AM - 11:45 AM
Established on February 10th, 2020, Sylas Gym is not just a fitness facility – it’s a community. When we founded this place, our mission was simple: to cultivate a space where individuals at all fitness levels could come together, push their limits, and pursue their best selves.
At Sylas Gym, you're more than just a membership number. You become a part of a family that cheers you on every step of your journey.
Transform your fitness with the power of HIIT. Whether you’re a beginner or an experienced athlete, our resources and community are here to support you every step of the way. Sign up now and experience the benefits of HIIT for yourself!
Personal training at the gym offers tailored workout regimens and one-on-one coaching, ensuring individuals achieve their fitness goals efficiently and safely. With expert guidance, members receive specialized attention, customized exercises, and consistent motivation, optimizing results and enhancing the overall gym experience.
Group training at the gym fosters a communal workout environment where participants engage in structured exercises together. Led by a certified instructor, these sessions promote camaraderie, motivation through collective energy, and a structured routine, making fitness both effective and social.
| Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|
| 05:30 am | Cardio 05:30 am - 9:00 am | Power Fitness 05:30 am - 9:00 am | Cardio 05:30 am - 9:00 am | Power Fitness 05:30 am - 9:00 am | ||
| 9:00 am | HIIT Group Class 09:00 am - 10:00 am | Areobic 09 am - 10:00 am | HIIT Group Class 09:00 am - 10:00 am | |||
| 10:00 am | Boxing 10:00 am - 11:45 am | Areobic 10:00 am - 11:45 am | Body work 10:00 am - 11:45 am | |||
| 04:00 pm | Boxing 04:00 pm - 05:00 pm | Power lifting 05:00 pm - 06:00 pm | Cardio 06:00 pm - 09:00 pm | HIIT 04:00 pm - 05:00 pm |
8-3-169/60/1232, Rajiv Gandhi Nagar, SPR Hills, Borabanda, Hyderabad, Telangana 500018, India
+91-9111492224
gym.sylas@gmail.com